In the last decade, there has been a paradigm shift in the wellness arena. People are moving over artificial medicines and adopting holistic alternative treatments, CBD being the most prominent one. With the recent legalization and sudden popularity, it has become a go-to solution for many health troubles, especially seniors. As you get older, you also become prone to health issues and less inclined to try different remedies. CBD can prove to be the right health supplement for you.
Are you planning to try CBD to improve your overall health and wonder how it can benefit you? Keep reading to know five compelling reasons why seniors are already using it to stay healthy!
What is CBD?
Cannabidiol, popularly known as CBD, is a chemical compound found in cannabis plants. While there are numerous cannabinoids present in the herb, CBD occupies 40% of the plant matter, making it a highly prominent one. It is becoming increasingly famous today owing to the therapeutic benefits it can offer. If you’re worried that CBD will get you high, rest assured. It is a non-psychoactive compound that will not induce a mind-altering high.
Manufacturers extract pure CBD without any traces of other cannabinoids or terpenes through a rigorous Co2 extraction method. You can get it in plenty of different forms today, like isolate, oil, edibles, topicals, and even vapes. NuLeaf Naturals offers the best range of CBD strains like budget buds, sativa and you must try them for their potential medicinal benefits.
How Are Seniors Benefitting From CBD?
While people of all ages are using and benefitting from the cannabinoid CBD, older people use it more. It is helping them combat a wide range of health issues, both physical and psychological. Here are five reasons why seniors are resorting to CBD now:
1. It May Help Alleviate Pain
People use the cannabis plant to manage pain for centuries, but little did they know that CBD may offer pain-relieving properties. Around 18% of women and 9.6% of men worldwide have osteoarthritis, which induces chronic pain that can hamper their day-to-day life. If you have to endure debilitating pain, CBD may bring you much-needed relief from it.
The human body contains a complex structure of cells called the endocannabinoid system. It controls many bodily functions like mood, memory, appetite, immunity, and even reproductive health. The system produces neurotransmitters or cannabinoids to control these functions. These cannabinoids bind with CB1 and CB2 receptors found in the cells, hormones, or organs to interact with them and initiate change.
If you’re wondering why the term cannabinoid sounds familiar, it is because the natural ones are similar to those present in cannabis. When you ingest CBD, the cannabinoids also communicate with the receptors to initiate change. Through this communication, CBD may bring down the debilitating pain and help you carry out the routine tasks with ease.
2. It May Improve Sleep
With progressing age, sleep disorders become more prevalent. Many older people face difficulty getting a good sleep of 6-8 hours each night, which further hampers their health. While there are medicines to help you fall asleep, CBD can prove a natural remedy for sleep troubles. The relaxing properties of the cannabinoid can make you feel drowsy.
Besides that, CBD can also impact the sleep cycle by altering the four stages of sleep. It may reduce the time you spend during preliminary stages every night. Allowing you more time in the third stage, where you get deep sleep. Taking CBD a few hours before bed will ensure you get a sound sleep each night and wake up fresh in the morning.
3. It May Support You Heart Health
Heart issues have become one of the primary reasons for the death of older adults. Blood pressure, hypertension, heart attacks, and strokes have become very common due to people’s sedentary and stressful life today. The therapeutic effects of the cannabinoid also extend to your heart. Using regulated doses of CBD can help regulate blood pressure, which is the leading cause of heart disease. The cannabinoid can dilate the blood vessels to ensure the proper supply of oxygen to the body parts. It reduces the pressure on your heart, keeps the blood vessels in good shape, and reduces stroke chances. CBD may also calm you and take the stress away from your life to maintain a healthy heart rate.
4. It May Combat Anxiety and Depression
Declining health, disabilities, and even losing a loved one can lead to mood swings or stress in the older age. If ignored, it can lead to severe psychological troubles like anxiety and depression. CBD is a natural anti-anxiety agent. It can have a soothing effect on your body as well as mind to make you feel calm. When these cannabinoids communicate with the endocannabinoid system, it can also affect your mood and feelings. It changes how the chemical receptors in your brain react to the hormone serotonin, known as the happy hormone. CBD may increase serotonin receptivity and help you stay in a good mood, and alleviates depressive thoughts. You can stay comfortable and also improve your overall life with CBD.
5. Promote bone health:
There is no surprise about the fact that bones start becoming frail once the age increases. With declining bone strength, older people become prone to bone injuries and fractures. CBD can help with bone metabolism, which is replacing the old bone material with the new ones. It ensures the bones stay healthy for a long time. The cannabinoid can also block the enzyme that kills bone-building compounds in your body to prevent bone diseases like osteoporosis and osteoarthritis. With regulated doses of CBD, older people can keep their bones in good shape, avoid and heal fractures.
Final thoughts
The magical compound CBD has managed to transform the lives of many through its therapeutic properties. It is coming to aid older people who are fighting a battle against pain, anxiety, insomnia, depression, blood pressure, and even arthritis. If you haven’t already used CBD to live your old age to the fullest, now is the time to incorporate it into your life!
